You´ll be given an access to a TrueCoach app, where your workouts will be published with all the instruction including videos of exercises. Communication is crucial when it comes to online coaching, so you can reach out to me 24/7. I´ll be giving you regular feedback via TrueCoach, WhatsApp or Instagram. After weekly check-ins, your programme will be adjusted where necessary.

The price is set individually based on your fitness goals and requirements such as the frequency of trainings. Don´t hesitate to contact me for more information.